http://www.iupathletics.com Wed, 17 Mar 2010 20:19:22 EDT en-us 30 IUP Cross Country news http://backend.userland.com/rss Latest IUP Cross Country news Copyright 2010 http://grfx.cstv.com/schools/cs/graphics/teams/team-logo-inpa.gif http://www.iupathletics.com IUP Cross Country news 51 60 http://onlyfans.cstv.com/schools/inpa/sports/c-xc/spec-rel/120309aaa.html http://onlyfans.cstv.com/schools/inpa/sports/c-xc/spec-rel/120309aaa.html Hillary Mugun Selected PSAC Cross Country Freshman of the Year Thu, 03 Dec 2009 14:44:14 EDT http://onlyfans.cstv.com/schools/inpa/sports/c-xc/recaps/112109aaa.html http://onlyfans.cstv.com/schools/inpa/sports/c-xc/recaps/112109aaa.html Hillary Mugun Earns All-America Honors at NCAA Cross Country Meet Sat, 21 Nov 2009 17:40:29 EDT http://onlyfans.cstv.com/schools/inpa/sports/c-xc/recaps/110709aaa.html http://onlyfans.cstv.com/schools/inpa/sports/c-xc/recaps/110709aaa.html Hillary Mugun Earns Place at Nationals by Finishing Fourth at Atlantic Region Meet Sat, 07 Nov 2009 14:48:07 EDT http://onlyfans.cstv.com/schools/inpa/sports/c-xc/recaps/103109aaa.html http://onlyfans.cstv.com/schools/inpa/sports/c-xc/recaps/103109aaa.html Hillary Mugun Finishes Third to Earn All-Conference Honors at PSAC Meet Sat, 31 Oct 2009 17:29:09 EDT http://onlyfans.cstv.com/schools/inpa/sports/c-xc/recaps/101609aaa.html http://onlyfans.cstv.com/schools/inpa/sports/c-xc/recaps/101609aaa.html Cross Country Teams Compete at Penn State Nationals Despite Snowy Weather Conditions Fri, 16 Oct 2009 19:27:58 EDT http://onlyfans.cstv.com/schools/inpa/sports/c-xc/recaps/101009aaa.html http://onlyfans.cstv.com/schools/inpa/sports/c-xc/recaps/101009aaa.html Whitney Woodward, Zephaniah Koech Turn in top Times for IUP at Carnegie Mellon Invitational Sat, 10 Oct 2009 20:04:36 EDT http://onlyfans.cstv.com/schools/inpa/sports/c-xc/recaps/100209aaa.html http://onlyfans.cstv.com/schools/inpa/sports/c-xc/recaps/100209aaa.html Hillary Mugun Places Fourth in Division and 138th Overall at Paul Short Run Fri, 02 Oct 2009 21:06:08 EDT http://onlyfans.cstv.com/schools/inpa/sports/c-xc/spec-rel/092809aaa.html http://onlyfans.cstv.com/schools/inpa/sports/c-xc/spec-rel/092809aaa.html 2009 IUP Cross Country Preview Brochure Mon, 28 Sep 2009 14:16:00 EDT http://onlyfans.cstv.com/schools/inpa/sports/c-xc/recaps/091909aaa.html http://onlyfans.cstv.com/schools/inpa/sports/c-xc/recaps/091909aaa.html Men Place Second and Women Place Third In Crimson Hawk Invitational Sat, 19 Sep 2009 15:43:11 EDT http://onlyfans.cstv.com/schools/inpa/sports/c-xc/recaps/091209aac.html http://onlyfans.cstv.com/schools/inpa/sports/c-xc/recaps/091209aac.html IUP Men Take Second Place, Women Finish Third in the Lock Haven Invitational Sat, 12 Sep 2009 21:55:37 EDT http://onlyfans.cstv.com/schools/inpa/sports/c-xc/spec-rel/050809aaa.html http://onlyfans.cstv.com/schools/inpa/sports/c-xc/spec-rel/050809aaa.html Six Former IUP Track Stars Turn in Top Performances at Pittsburgh Marathon Fri, 08 May 2009 13:21:55 EDT http://onlyfans.cstv.com/schools/inpa/sports/c-xc/recaps/110808aaa.html http://onlyfans.cstv.com/schools/inpa/sports/c-xc/recaps/110808aaa.html Nate Shelly, Matt Gaudet, Maureen Newell Merit Spots on NCAA All-East Region Team Sat, 08 Nov 2008 20:07:45 EDT http://onlyfans.cstv.com/schools/inpa/sports/c-xc/recaps/110108aad.html http://onlyfans.cstv.com/schools/inpa/sports/c-xc/recaps/110108aad.html Three IUP Runners Earn All-Conference Honors at PSAC Cross Country Championships Sat, 01 Nov 2008 15:04:05 EDT http://onlyfans.cstv.com/schools/inpa/sports/c-xc/recaps/101108aaa.html http://onlyfans.cstv.com/schools/inpa/sports/c-xc/recaps/101108aaa.html IUP Women Claim Team Title at Carnegie Mellon Invitational in Final Tune-Up for PSAC Meet Sat, 11 Oct 2008 17:52:27 EDT http://onlyfans.cstv.com/schools/inpa/sports/c-xc/recaps/100408aaa.html http://onlyfans.cstv.com/schools/inpa/sports/c-xc/recaps/100408aaa.html IUP Women Finish Sixth, Men Take Seventh in Pre-National Invitational at Slippery Rock Sat, 04 Oct 2008 20:39:59 EDT